5 Ways to Declutter Your Mind

2017-06-09 07.15.52

A cluttered mind is restless and unfocused. It tries to move in many different directions at once so very little gets done.

Here are 5 ways to clean up some space in your head:

  1. Be kind to yourself.
  2. Let go of control.
  3. Release your guilt in fears.
  4. Except what is.
  5. Find what doesn’t serve you and let it go.

One thought at a time will take you where you’ve always belonged – with a quiet clutter-free peace of mind.

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