Finding Joy


In life the joy we experience is directly related to our frame of mind.

No matter what you’re going through, I offer you these three things:

1. Forgiveness is the reset button for your mind and heart. You can press it at any time and as often as you wish.

2. Focusing on thankfulness increases joy in a simple and effective way.

3. There is a constant noise shouting for your attention and frankly, stressing you out. 

Retreat into solitude so that you’re able to disconnect from the world and the messages of where your self worth comes from and you can reconnect to your inner source which will tell you the truth.

Is my hope that you find joy in whatever your circumstances are today.

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