Have you ever left stinky trash in your house and sprayed air spray to mask the smell?
Or maybe a squirrel died in your walls and you couldn’t stand the smell so you sprayed air spray to mask it.
Even if you use Febreeze, the fresh scent will only last for a short while (despite what the commercials say).
In order to remove the stench, you first have to take the garbage out, then air out your place by opening some windows and then you can add the scent.
Well, the same thing applies with you! The difference is that it’s your mind that needs to be cleared….specifically your subconscious mind that is filled with limiting beliefs, negativity and bad habits.
Saying mantras or adding positivity to your life without clearing your subconscious mind is frustrating because you’re not going to feel like it’s working for you – at least for any extended period of time. It’s going to feel like you’re saying words that have no real meaning to you.
Well now you know why!
How do you clear your subconscious mind?
This depends on what’s in it. Some people will will need therapy, some people can use meditation while others could use some coaching.
Regardless of what you do, the first thing it takes is for you to decide that you want to do it. Once you’ve made the decision to clear out your subconscious, I promise you the answers will be revealed to you – your specific plan that will help you.
Although I can share what has helped me, it may not be applicable to you and your situation because we are all unique.
In the meantime, practice makes perfect. Continue to say your mantras and be positive. After all, even Freebreeze masks the smell for a period of time. So that mantra may be what you need to get you through a moment.
However, for lasting results you’re going to have to take the garbage out!