Cultivating harmony among all aspects of your life can bring you true happiness.
Try the following techniques to bring harmony into your life:
# 1: Live in the Present Moment
Life is not just a rehearsal so don’t expect a big play at the end.
A lot of people have dreams that once they stop working, they will do all the things they ever wanted.
They have their Bucket list ready for when they reach a certain age, or accumulate a certain amount of wealth.
Understand that the true reward lies within the journey.
# 2: Don’t Live Someone else’s Life
Life is too short.
It may not always be what you expect of it at every moment, but we only get one shot at it!
Don’t let other people or society determine what you need to do, how you need to live and who you need to be.
Stay true to yourself and don’t sacrifice who you are for anyone.
# 3: Learn, Un-learn and Re-learn
Be a constant learner!
Have an open mind that is receptive to new things.
Understand that beliefs are thoughts you think over and over again.
Whereas habits are things that you do subconsciously – that means without thinking.
Therefore, get rid of old habits and beliefs that no longer serve you.
Making learning a never ending process!
When your life is in harmony everything seems to be easier, you are less stressed, more energized and enjoy the things that are most important to you.